Prep time: 20 min. It's especially nice on a chilly night. Sep 22, 2019 - Easy Keto recipes for busy families! It is so interesting because sometimes I publish a recipe that my family is obsessed with but it doesn’t seem to get much traction. Saved from ketoburrito.ca. Heidi Klum, for example, mentioned, when asked about her success in keeping fit. Here in Rhode Island we have gotten a record about of snow over the last 2 months and it’s not quitting. Place a large soup pot or Dutch oven over medium heat, and add olive oil, once hot add the onion and cook stirring for 2-3 minutes. Add sausage, cabbage, carrots, garlic, onion, caraway seeds, italian seasoning, celery salt, broth, and water to crock pot. Cabbage is a favorite of many low carbers because it is inexpensive and easy to prepare. Serves: 8 . One of my favorite things is putting out recipes and seeing what people respond to. The sausage rounds everything out to make this keto fried cabbage recipe filling enough to work as a main dish. https://barefeetinthekitchen.com/italian-sausage-cabbage-soup-recipe Enjoy! Once the sausage is browned, add a 14.5-ounce can of diced tomatoes, undrained, and 3 cups of chicken broth, turn the heat down to medium, and let it simmer for about ten minutes, until the peppers and onions have softened. I have included a step-by-step tutorial below to show you just how easy this recipe was to prepare. It’s our spin on a creamy sausage soup with greens and potatoes from a popular Italian restaurant and while it’s a keto diet soup, it only sacrifices the carbs and not the flavor – AT ALL!! The final key to this keto fried cabbage is the bacon and smoked sausage. Step 1 In a large pot, sauté the Italian sausage, pancetta, and onion over medium heat until cooked through, about 5 minutes.. This super easy Sausage and Cabbage Dinner is quick and easy to prepare, and a hearty, satisfying meal. Cut out the potatoes, pasta and rice. Food And Drink. Breakfast, Lunch and dinner ideas for the Keto Diet! This Unstuffed Cabbage Soup with Sausage is low carb friendly and uses fire roasted tomatoes and sausage for ultimate flavor. When we decide to have friends over last minute, this is one of our favorite low carb soup recipes to whip up! As an Italian I grew up with a lot of soup and there were always two things on the table. Keto/low carb Smoked Sausage & Cabbage is now a family favorite (even though I pick out the smoked sausage). We love a Spicy Italian Soup with Sausage. Oh, and cabbage, of course. How to Make Keto Cabbage Soup. Add celery, carrot, diced potatoes, cabbage, chicken broth, Worcestershire sauce, salt, and pepper. Instructions. https://www.eatthismuch.com/recipe/nutrition/keto-italian-sausage-soup,391684 9 Freestyle Points if using sausage, 1 point if using 99% FF ground turkey or chicken; 13 Net Carbs Just like the cabbage itself, the onion and garlic are sautéed to make them even more tasty. Calories 600, Protein 31g, Total Carbs 12g, Net Carbs 8g, Fat 47g . Explore. Saute smoked sausage in butter in a cast iron skillet for 7 minutes. Saved from ketoburrito.ca. This popular and easy Italian Sausage and Cabbage soup recipe is a delicious meal-in-a-bowl that is gluten-free, keto, and Whole30 compatible! This keto cabbage soup is studded with smoked sausage, onions, and tomatoes with green chiles. One Pan Cabbage and Smoked Sausage is a tasty skillet dinner that is really easy to make, healthy, keto-friendly, and a great family meal for any busy weeknight like our cabbage soup diet recipe. Looking for some other low carb / keto cabbage recipes? 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