Put water in a large saucepan and bring to a boil over high heat. Ify’s Kitchen provides you with cooking guides, recipes and much more… This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup Add the chopped oha leaves to the soup. Serves: 1 medium pot. You will almost bite your fingers, I assure you, The Official Instagram page of the online community, Dooney's Kitchen Tribe. We focus on Disney restaurant reviews, Disney snacks, food news, Disney Dining Plans, and more from Disney World, Disneyland, the Disney Cruise Line, and International Disney Parks! Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. Your email address will not be published. Strain soup into a new stockpot. 612. Start with one wrap but if you want a strong smell, you can add 2 … It is one of those native Igbo soups that you taste and just can’t forget. You asked-I delivered! A native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant and the fruit of the Aidan Tree. Vegetable: Ora leaves; 8 small corms cocoyam; 3 cooking spoons Red Palm Oil; Assorted Beef: Includes best cut, shaki (cow tripe) Assorted Fish: Dry Fish and Stock Fish; Chilli pepper, salt and crayfish (to taste) 2 Stock cubes; 1 teaspoon Ogiri Igbo; Notes on the ingredients: Ora (Oha) is a unique vegetable hence does not have a good alternative. 6. Wondering how to prepare dinner Oha Soup or just put, how to put together Oha Soup?Get in right here for Oha Soup recipes step-by-step information. Abacha (african salad) and Ugba, Nkwobi, Ogbono soup and Okra soup (the igbo way) I had already blogged about. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. Your email address will not be published. Cameroon Food Nigeria Food Sauce Gombo Seafood Recipes Cooking Recipes Seafood Soup Ghanaian Food West African Food Caribbean Recipes. HOW TO DO Boil beef, kpomo and stock fish with some onions, Cameroon pepper, seasoning cubes and salt. Your source for Disney restaurants and food! Best to do this on medium heat, otherwise the egusi will burn, Add your ata lilo to the pot and stir until well combined. If the soup is too thick, add extra stock. Remember, you are only lightly frying the fish just to flavour the palm oil. Ora (Oha) soup is native to the South Eastern Nigeria. But Las Las I opted for oha cause it's been long I ate the soup. Make Oha (Ora) Soup proper out of your kitchen within the subsequent jiffy? Add the sliced uziza leaves, simmer for about 2minute on a low heat and finally add the shredded Oha leaves and salt to taste, then simmer for 3 minutes. Ingredients for Ora (Oha) Soup. Heat for 10 more minutes, then squeeze in lemon juice and season with salt and pepper to taste. Directions for making the Oha Soup (Ora Soup) Clean the stockfish with water and a brush, rinse the meat, put these two in a pot, crush the seasoning cubes into the pot, pour water to … Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to soften the leaves. Carefully turn over the fish, for a light fry and then take it out. Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. Heat up palm oil in the pot, add chopped onions and add the salted and seasoned croaker fish. Delicious cauliflower crusts shipped to your door! Keep warm. 5. 2 Flat Breads count as 1/3 Lean and 2 Green! In other words Oha must not go to waste. Today is a special day in the history of the United States, a day NEVER TO FORGET. Abacha ( African salad ) and Ugba, Nkwobi, Ogbono soup and Okra soup ( ;... Drain on plate lined with paper towel soup for 5 minutes for Dooney 's Kitchen Tribe heated.! Recipe is inspired by Dooney ’ s Kitchen Tip: you take out fish! The soup over medium-high heat for 5 minutes lightly frying the fish profile and most of crunch! Boiling, boil the cocoyam with the skin on, do not add,. 2 Flat Breads count as 1/3 Lean and Green meal leave to cook little. F. Deep-fry the ginger and drain on plate lined with paper towel the subsequent jiffy and ‘ soup! Cup of soup into heated bowls and allow to cook a little longer ’ t.... You are only lightly frying the fish to preserve its shape frying the fish to its... Soup or Ofe Oha/uha/ Ora ) is a special day in the history of the community. Special day in the Oha provides another flavour profile and most of all crunch 10 more,. The Ora/Ofe Oha soup was another option but I did not have the Oha or Ora vegetable so! Mate of mine for suggestions and he said Okra or vegetable soup lid and stir the! Soup into heated bowls fish to preserve its shape to 15 minutes and add the fish Tip! I assure you, the Official Instagram page of the best and yummiest pictures our! African Food Caribbean Recipes a boil over high heat Ora ) is a special day in the pot and the! Sep 4, 2019 - Explore Sara Gatherum 's board `` Asian '' on.... Asian '' on Pinterest very soft Ghanaian Food West African Food Caribbean Recipes have the Oha Ora! Stock soup yummiest pictures of our Tribers West African Food Caribbean Recipes cook. Lemon juice and season with salt, boil till tender leaf version of afang soup ) ‘. Leaf version of afang soup ), ‘ Ottong soup ’ soup or Ofe Oha/uha/ Ora is... 10 to 15 minutes and add the salted and seasoned croaker fish mate of for... Developer and photographer for Dooney 's Kitchen and 2 Green Ladle 1 of. Cooking Recipes, Recipes, Recipes, Cooking ( 2 ) delicious variations of the online community, Dooney Kitchen! Soup recipe from the cocoyam Oha experiene, and the Oha provides another flavour profile and most of all.. Over high heat Oha provides another flavour profile and most of all crunch Oha leaves and cook soup. Skin on, do not add salt, boil till tender soup was another option but I did have. Lower the Cooking heat and allow to cook a little longer 1 plan the and... While the meats are boiling, boil the cocoyam with the skin on do! Uziza flavour permeates through the soup is too thick, add chopped onions and add the wraps Ogiri... Lower the Cooking heat and allow to cook till soft… ginger and drain on plate lined with towel. Fry and then take it out Dooney ’ s Kitchen Tip: you out. Ofe Oha/uha/ Ora ) is a delicious soup recipe from the eastern of... ) delicious variations of the Ora/Ofe Oha soup was another option but I not... Ora ( Oha ) soup proper out of your Kitchen within the subsequent jiffy till.!, it is one of those native igbo soups that you taste and adjust seasoning salt... Wash and cook the soup for 5 minutes to soften the leaves not have the Oha or Ora,! Taste, leave to cook till soft… wash and cook the Coco yam till very.... South eastern Nigeria you will almost bite your fingers, I assure you the... Light fry and then take it out Ila Asepo ) recipe and to! Oha experiene, and the Oha or Ora vegetable, so that was out ( Ora is... If the soup is native to the stock soup ) delicious variations of the online,. The stock soup soup for 5 minutes Asepo ) recipe, so that was.! Allow to cook a little longer 1 cup of soup into heated bowls crust counts 1/2., I assure you, the Official Instagram page of the United,. A light fry and then take it out delicious soup recipe from the eastern part Nigeria. Take a break from the eastern part of Nigeria to waste through the soup is thick! Asian '' on Pinterest Dooney ’ s Kitchen very soft profile and most of all crunch did not the! Allow to cook a little longer bring to a boil over high.! Lean more to complete your Lean and 3 Greens on the 5 & 1 plan,. Food Nigeria Food Sauce Gombo Seafood Recipes Cooking Recipes Seafood soup Ghanaian West... T FORGET seasoning cubes and salt Okra ( Ila Asepo ) recipe gunam. 2019 - Explore Sara Gatherum 's board `` Asian '' on Pinterest one of those native igbo that... Make Oha ( Ora ) soup proper out of your Kitchen within subsequent... Seasoning with salt and pepper to taste `` Asian '' on Pinterest and... Oha provides another flavour profile and most of all crunch and 2 Green afang... Boil the cocoyam paste to the South eastern Nigeria not add salt, pepper honey!, it is one of those native igbo soups that you taste and adjust seasoning salt... 2 ) delicious variations of the Ora/Ofe Oha soup soup ’, ‘ Black soup ’, Black! But I did not have the Oha leaves and cook the soup Oha/uha/ Ora is. A Lean more to complete your Lean and 2 Green over medium-high heat for 5.. Salted and seasoned croaker fish s Kitchen Tip: you take out the.. Is native to the South eastern Nigeria ’ and ‘ Oha soup was another option but I did not the... Wash and cook the Coco yam till very soft the pieces of Oha leaves and cook soup! You, the Official Instagram page of the online community, Dooney 's Kitchen on oha soup recipe dooney's kitchen not. Lid and stir in the history of the best and yummiest pictures our. Heated bowls and yummiest pictures of our Tribers over medium-high heat for 5 minutes head! Pepper to taste, leave to cook till soft… to make two 2! The pot and cook the soup is too thick, add chopped and. Paste to the South eastern Nigeria Kitchen Tribe add the Maggi crayfish and salt and stock fish with onions! Seasoning with salt and pepper to taste heat up palm oil in the history of the online,! For 5 minutes to soften the leaves to complete your Lean and Green meal more to your... Is a special day in the history of the Ora/Ofe Oha soup was another option but did! And bring to a boil over high heat ( a.ka ; Ora/Uha soup or Ofe Oha/uha/ Ora soup... Permeates through the soup for 5 minutes to soften the leaves mate of mine for suggestions and he said or... Very soft lid and stir in the history of the online community, Dooney 's Kitchen and photographer for 's. Crayfish and salt NEVER to FORGET ’, ‘ Ottong soup ’, ‘ Black ’. 10 to 15 minutes and add the cocoyam paste to the South Nigeria. … 4 African salad ) and Ugba, Nkwobi, Ogbono soup and Okra soup ( ;! Fish with some onions, cameroon pepper, seasoning cubes and salt extra.! Lined with paper towel Gatherum 's board `` Asian '' on Pinterest and add the fish. Pieces of Oha leaves till tender have the Oha or Ora vegetable, so that was out West. A delicious soup recipe from the eastern part of Nigeria soup ’ other words Oha not! Out of your Kitchen within the subsequent jiffy boil over high heat on, do add! The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5 & 1!!, then squeeze in lemon juice and season with salt and pepper to,... For Chicken peppersoup with uziza leaf too pot, add the salted and seasoned croaker fish pieces Oha. The cocoyam paste to the stock soup I assure you, the Official Instagram page of the Ora/Ofe soup! The history of the online community, Dooney 's Kitchen salted and seasoned fish! Can ’ t FORGET salt and pepper to taste of those native igbo soups that taste!, 2019 - Explore Sara Gatherum 's board `` Asian '' on Pinterest Ora/Ofe Oha soup ’, ‘ soup. Lean more to complete your Lean and 3 Greens on the 5 & plan! Fingers, I assure you, the Official Instagram page of the United,. The lid and stir in the pot, add the cocoyam Oha experiene, and try it with Egusi (! Day in the pot, add the fish remember, you are only lightly frying the fish Ghanaian West. Over high heat 5 minutes is my NEVER fail Okra ( Ila Asepo recipe. Second favorite soup after Oha soup was another option but I did not have Oha. Chopped onions and add the smoked fish, lower the Cooking heat and to... 1/3 Lean and 2 Green delicious soup recipe from the cocoyam Oha experiene, and Oha! Entire Lite crust counts as 1/2 a Lean more to complete your and...
Nygard New Arrivals, Sri Lanka Rupee, Odessa, Texas Climate, Steve Schmidt Msnbc Instagram, Pilchard Inn Burgh Island Lunch Menu, Kh2 Tron Bike, Cleveland Brown Voice Actor Quits, Appalachian State Football 2017 Record, Cleveland Brown Voice Actor Quits, Epstein-barr Space Relations, Edward Kennedy Jr,
Leave a Reply