Red bell peppers / paprika pepper / tatase. Step 1. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). This is one of the first soup, after Okra soup, given to kids when trying to introduce them to Nigerian soups. She captioned; “Authentic OGBONO Soup RECIPE!! The texture of ogbono soup is slimy and is similar to okra soup. Ogbono soup is very dear to my heart because my girlfriend, I mean my big sister, I mean , my mother cajoled me into falling in love with it. Tspices Kitchen shares awesome ogbono soup recipe. My Method for cooking this Ogbono Soup Recipe. She took to her Instagram page to share with fans. It’s a thick and hearty stew made with Ogbono seeds (wild mango seeds) loaded with meats and fish simmered in a light delicious broth. See more ideas about Nigerian food, Food, African food. A good amount of Onions is also an important addition to this oil free Ogbono Soup because it helps with flavor and….. Ogbono Soup Recipe is a dish that requires at least 20 minutes to cook. Bukie of “The Kitchen Muse” is back with a new food tutorial, this time it’s a recipe for Ogbono Soup!. Ingredients. The red bell peppers helps to add color to the dish. Ogbono soup can be eaten with pounded yam, fufu, starch or wheat. In other countries abroad, ogbono soup may be available and sold in package prepared form and can be purchased in markets that specialize in West African foods. Feel free to reduce the quantities of ingredients for a smaller pot of Ogbono Soup. 1 tablespoon locust beans (Iru) optional) . If you been struggling with this Soup, this Recipe will help you!! Jan 29, 2014 - Explore Shikenan.com| All about Nigeri's board "Ogbono Soup Nigerian Food ", followed by 311 people on Pinterest. . It makes storage and cooking easier) 2 tablespoon palm oil. One thing though, once you make a decision to cook this soup, one has to becareful as over seasoning can easily occur. This is one of the simplest & Delicious Nigerian Soup to ever make . These are the ingredients I used to cook the big pot of Ogbono Soup in the video below. Best Nigerian Ogbono Soup Ingredients. How to make Oil free Ogbono Soup. Whenever she cooks it, … So this is my how to. I have a memory of her bending over a pot of ogbono soup, trying to make sure it tasted right. The star ingredient in this oil free Ogbono Soup is….. you guessed right. Ingredients. I remembered the first time I tried it, I cooked it for less than 10mins and it was a disaster.. 1 tablespoon Cayenne pepper. On medium-high heat, place a pan containing the stock, assorted beef and panla, add palm oil and cayenne pepper and bring to boil for another 5 … 1 cup grounded Ogbono ( I normally blend with crayfish from the market and my mum does same when she brings for me. 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